Wednesday, October 10, 2018

Feeling Better

So I am finally feeling better. No more keto flu systems and my energy has increased drastically. I am still tired a little throughout the day (thanks chronic fatigue syndrome), but nothing like I normally was. I am sleeping better at night as well, which definitely plays into that. My fibromyalgia pain is nearly non-existent and I overall feel great!

I also definitely feel like doing this diet to reduce pain and inflammation rather than strictly for weight loss is helping me stick to it. Before when I had tried it, I had wanted to give up by this point, but I am still going strong.

I'll update more as I have more time.

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